I am Keith Hernandez

I realize that days like today are going to be the toughest to get through. Set up a 7:30pm dinner with friends, it is shit ass brick outside and I still have tons of work to do. But I am going to make time. Set a hard deadline of 5:30 and will dip out of the office and hit the gym for 30 minutes. Not much time, but enough to run for 10 and do a few things, keeping me on track to maike it a daily habit.