At this point, I pretty much have a 10K on lock down. Running at a decent clip, this is now my norm for a weekend run, which is cool but I want to step up the pace a bit. What I love about running is that you can take it a couple of ways: 1) [...]
Entries Tagged as 'Running'
On Running
March 14th, 2009 · No Comments
Tags: Running
Obstacle #2, Local Gym Closed
January 17th, 2009 · No Comments
So after running for 20 minutes last night, I noticed a sign on the way out of the NYSC saying it will be closed for “normal electrical maintenance”. What a mind fuck!
With the weather hitting 6 degrees this morning, it was apparent that today would probably be one of the hardest to follow through on. [...]
Tags: Running · What's Good
Day 3 of Running
January 14th, 2009 · No Comments
I realize that days like today are going to be the toughest to get through. Set up a 7:30pm dinner with friends, it is shit ass brick outside and I still have tons of work to do. But I am going to make time. Set a hard deadline of 5:30 and will dip out of [...]
Tags: Running