I am Keith Hernandez

Words, with pictures.

I am Keith Hernandez header image 4

On Running

March 14th, 2009 · No Comments

At this point, I pretty much have a 10K on lock down. Running at a decent clip, this is now my norm for a weekend run, which is cool but I want to step up the pace a bit. What I love about running is that you can take it a couple of ways: 1) [...]

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Tags: Running

Don’t Underestimate the Shuffle Step

January 19th, 2009 · No Comments

I participated in a company promotional video last week and my hopes are it can be half as awesome as this:

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Tags: What's Good

Obamanomics hits DeKalb Ave.

January 16th, 2009 · No Comments

DeKalb Avenue Merchants Association has been together a doozy of a list of restaurants, bars, hat shops and general stores that are celebrating Obama’s Inauguration day with sales and deals galore. It’s great to see as this neighborhood has been super supportive of Obama’s campaign, not only the people who live here but the small [...]

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Tags: What's Good

The Sad, Sorry Logo at Pay-O-Matic

January 10th, 2009 · No Comments

This is the check cashing shop on the corner of my block. Already a sad state of affairs, as the place rips off poor people who can’t get a checking account or need to pay late bills fast by charging crazy fees.
If that wasn’t enough, look at the logo on this bad boy.
Is that [...]

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Tags: What's Good

Grass-fed meat? Yes, please!

December 21st, 2008 · No Comments

Brownstoner.com is reporting that the amazing peeps behind Diner and Marlow & Sons have opened up a butcher shop right down the road selling exclusively grass-fed meat, called Marlow & Daughters.
Having frequented Marlow & Sons and always being amazed at the high quality dishes with fresh vegetables and meats they continuously provide, this is a [...]

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Tags: What's Good

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